As we age, our bodies go through many changes, including changes in our hormones. One hormone that can have a big impact on our health is the thyroid hormone. Men and women both have thyroid glands, but they can experience different symptoms when something goes wrong with their thyroid.
When the thyroid gland isn't functioning properly, whether it's overactive or underactive, it can cause a variety of symptoms. These can include weight gain or loss, fatigue, anxiety, and hair loss. While men and women can experience all of these symptoms, women are more likely to experience hair loss as a result of thyroid issues.
Hair loss is a common symptom of both hypothyroidism (an underactive thyroid) and hyperthyroidism (an overactive thyroid). When the thyroid isn't functioning properly, it can disrupt the hair growth cycle and cause hair to become thin and brittle. In women, the hair loss often occurs on the top of the head and can be more noticeable than in men.
If you're experiencing hair loss as a result of thyroid issues, there are steps you can take to help keep your hair healthy. The first step is to make sure your thyroid medication is properly dosed. If you're taking too much or too little medication, it can cause your hair to fall out. Talk to your doctor about adjusting your medication if you're experiencing hair loss.
In addition to adjusting your medication, there are other steps you can take to keep your hair healthy. Eating a balanced diet that includes plenty of protein, vitamins, and minerals can help promote hair growth. You can also take supplements like biotin and iron to help support healthy hair growth.
Stress can also contribute to hair loss, so it's important to find ways to manage stress in your life. This can include exercise, meditation, or other stress-reducing activities.
In summary, while both men and women can experience thyroid issues and hair loss as a result, women are more likely to experience noticeable hair loss. By properly dosing your medication, eating a healthy diet, taking supplements, and managing stress, you can help keep your hair healthy and promote hair growth. If you're experiencing hair loss, talk to your doctor about adjusting your medication and other steps you can take to keep your hair healthy.
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